Mercurian Meta Sun Day
Sunday Morning Sadhana & Guru Gayatri
30-60 Minutes of Cross Body Action Friday - Saturday - Sunday
"Brain scans show that meditation and running can have a somewhat similar effect on the brain; simultaneously engaging executive functions and turning down the chatter of the default mode network."
Track For Kriya
3-11 Minutes Daily
Mantra Guru Gaitri in Kundalini Lineage
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Gobinday [Sustains You]
Mukanday [Liberates You]
Udaaray [Elevates You]
Apaaray [Delivers You Across]
Hareeang [Destroys All]
Kareeang [Creates All]
Nirnaamay [Beyond Category and Name]
Akaamay [Beyond Desire]
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Mudra:
Gyan Mudra - Jupiter Finger touches thumb
Pronunciation of Mantra Word by Word
Multi-Layered Writing For Sunday June 20
STEP ONE
STEP TWO
STEP THREE
The Masculine, Feminine and Non-binary aspects of Creativity
1) What makes your heart sing?
2) What are the personal energy requirements to create on a weekly basis? List these out as non-negotiables.
3) Where does your chart contain Virgo and Gemini? Learn and do a deep dive into your Saturn, Neptune and Mercury Placements...
4) How do you set a structure for yourself to hold stillness?
5) How do you come undone with ideas filled with vision and desire? Know your personal embodiment cues.
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Answer these questions in detail with descriptive writing, or perhaps other questions that need answering to get at the heart of this intel.
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Virgo & Gemini Energies
- How does creativity run in your life, what people, places, communities and intel inspire it to bubble over? Please describe in an action item list, as if this is already happening in our life.
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Then take an honest reflection period around how you are falling short, denying or blocking this creativity structure and flow from taking shape. DO NOT BLAME outside circumstances, this is an honest reflection to demonstrate where we can be more committed to your own creativity/voice/expression/boundaries/merger in our current embodiment.
Bring all of your final writings. astro chart questions, personal reflections to final dharma talk for a through line of future action.
6PM EST Sunday
Dharma Talk
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Susan Hunt is inviting you to a scheduled Zoom meeting.
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Topic: Sunday MM
Time: Jun 20, 2021 06:00 PM Eastern Time (US and Canada)
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