Conscious consumption
Hello Everyone,
Thank you for taking part in the Live Lightly Conscious Consumption Course.
We hope this program provided you with the knowledge and skill set to continue on your path with more clarity and objectivity, around your own consumption. Keep practicing, mediation is the bedrock to awakening!
Stay in touch with is here:
Live Lightly Yoga Site
Join our newsletter in our homepage by entering your email
Supplement & Shop Well discounts:
Discount Code: CC15
Site: https://www.livelightlyyoga.com/shop
Dharma talk recording links:
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Topic: Conscious Consumption Introduction
Start Time : Sep 4, 2020 05:41 PM
Meeting Recording:
Access Passcode: UP&N9Aiu
Topic: Dharma Talk Live Lightly Sept. 25th
Start Time : Sep 25, 2020 05:58 PM
Meeting Recording:
Access Passcode: 9.k8oh8^
Topic: Conscious Consumption
Start Time : Sep 27, 2020 06:00 PM
Meeting Recording:
Access Passcode: Nn#gL6kn
Please remember these sessions are private for those who attended, do not share, or reproduce these sessions for sale or give away. Keep the container strong and respect for all involved. Thank you so much.
Running Low on Supplements?
Use the code: CC15
for 15% off all supplements
Group
Gathering Dates:
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Subtle Body Sept. 25th - 6pm EST Friday Dharma
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September 27th - 6pm EST
Sunday Closing Session
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** all gathering will be live stream zoom and login will be sent 30 minutes before the session to your inbox.
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Consumption Calendar:
Sept. 1st - 4th
+ Kitchen Clean Out PDF
+ Shopping List
+ Prep Video
+ Recipes PDF
+ Familiarize w/ I.F.
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Sept. 5th - 18th
+ Cleansing Phase
+ Recipes PDF
+ Supplement Protocol
+ Start I.F.
+ Establishing Meditation Daily
Sept. 19th - 30th
+ 2nd Recipe PDF
+ Supplement Protocol
+ Dharma Talk
+ Reflection/Questions/Changes
Consumption JournaL:
Physically - Mentally - Emotionally - Spiritually
+ Note What you consume
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+ When you consume it
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+ How it makes you feel
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Daily
Live Lightly 30 days - Live Lightly Protocols, supplement protocols and meal plans to prepare the body for digestive efficiency and mental acuity. Set up your own kitchen/home/time to seamlessly make space for practice and group teachings. Arrange your consumption and kitchen with care.
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Weekly Conscious Consumption Reflections & Challenges - in your inbox
PDFs will update by section
Clean Out PDF
Monthly Live Lightly Supp Protocol
Shopping List
Intermittent Fasting Information
Prep Guide Video
About Supplements Video
Recipes
Staple Foods
Daily - Meditation & Practice
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January 12th - 19th 2020
30 days of Sadhana
1 video each week - Asana - Kriya - Meditation
*Practice the same Sadhana for week long intervals -
a new Sadhana will be posted every Sunday for the month
Building Virtual Community
Tag on Instagram:
+ Dan: @_livelightly_ & Sue: @livelightly_
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+ Tag each other, in Supp & Food Creation pics
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+ hashtags: #livelightly #consciousconsumption
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+ Dan's email: dan@livelightlyyoga.com
